Best Eye Hospital In Gurgaon | Krishna Netralya https://www.krishnanetralaya.com/ Building faith in medical practice Tue, 22 Apr 2025 05:29:29 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.2 https://www.krishnanetralaya.com/wp-content/uploads/2025/01/295d49_765ff8a861c44e83937d5bdd66cb3685-70x70.png Best Eye Hospital In Gurgaon | Krishna Netralya https://www.krishnanetralaya.com/ 32 32 How to Protect and Treat Your Eyes After Holi Colour https://www.krishnanetralaya.com/blog/protect-eyes-from-holi-colour https://www.krishnanetralaya.com/blog/protect-eyes-from-holi-colour#respond Wed, 19 Mar 2025 05:33:07 +0000 https://krishnanetralaya.com/?p=12051 Holi, the festival of colors, is a celebration of love and happiness in which people come together to enjoy. Playing with colors is fun, but it can also be dangerous for your eye health. Chemical-filled powders, water balloons, and harsh play can cause irritation, infection, and even serious eye injuries. To celebrate Holi safely without...

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Holi, the festival of colors, is a celebration of love and happiness in which people come together to enjoy. Playing with colors is fun, but it can also be dangerous for your eye health. Chemical-filled powders, water balloons, and harsh play can cause irritation, infection, and even serious eye injuries. To celebrate Holi safely without compromising your vision, it’s essential to take precautions.

Common Eye Problems Due To Holi

Many people experience eye discomfort after Holi due to exposure to synthetic colors and harsh chemicals. Here are some common eye problems that can occur:

  • Irritation and Redness – Artificial colors contain harmful chemicals that can cause burning, redness, and irritation.

  • Dry Eyes – Color powders and excessive water exposure can strip away natural moisture, leading to dryness and discomfort.

  • Allergic Reactions – Some people develop allergic conjunctivitis, causing itching, swelling, and watery eyes.

  • Corneal Abrasions – Rough particles in colors or water balloons can scratch the cornea, leading to blurred vision and eye pain.

  • Infections – Contaminated colors and unclean hands increase the risk of bacterial and fungal infections.

  • Chemical Burns – Toxic substances in synthetic colors can cause severe damage, leading to vision problems or even long-term complications.

Prevention Tips for Healthy Eyes During Holi

Enjoying Holi safely is possible with a few simple precautions. Here’s how you can protect your eyes while celebrating:

  • Use Natural Colors – Choose organic, herbal, or homemade colors to minimize chemical exposure.

  • Wear Protective Eyewear – Sunglasses or goggles create a barrier against direct contact with colors.

  • Apply a Protective Barrier – Use coconut oil or petroleum jelly around your eyes to prevent colors from sticking.

  • Avoid Rubbing Your Eyes – If color enters your eyes, rinse them immediately with clean water instead of rubbing them.

  • Wash Hands Frequently Keeping your hands clean prevents accidental eye contact with harmful chemicals.

  • Be Cautious with Water Balloons – Avoid targeting the face, as direct impact can cause serious eye injuries.

How to Remove Holi Colors from Your Eyes Naturally

If colors enter your eyes, it’s crucial to remove them gently without causing further irritation. Follow these natural remedies:

  • Rinse with Cold Water – Splash your eyes with plenty of clean, cold water to wash out any color particles.

  • Use Lubricating Eye Drops – Artificial tears help soothe irritation and restore moisture.

  • Apply a Cold Compress – A soft cloth soaked in cold water can reduce redness and swelling.

  • Avoid Harsh Soaps or Face Wash – Chemicals in soaps can worsen irritation if they come in contact with your eyes.

General Eye Care Practices for Holi

  • Avoid Contact Lenses – Use prescription glasses instead, as colors can get trapped behind lenses and cause infections.

  • Keep a First-Aid Kit Handy – Carry lubricating eye drops and sterile water for emergencies.

  • Avoid Playing with Unknown Colors – If unsure of the ingredients, avoid using them.

When to Seek Medical Attention

While mild irritation can often be managed at home, certain symptoms require immediate medical care:

  • Persistent redness, swelling, or pain

  • Blurred vision or difficulty opening your eyes

  • Excessive tearing or discharge

  • Sensitivity to light

  • A foreign body sensation that doesn’t go away

Your eyes work hard for you daily, so don’t ignore them when they need care! If you’re facing persistent irritation, redness, or discomfort after Holi, it’s best to consult an eye specialist before the problem worsens. Krishna Netralaya, the best Eye Hospital in Gurgaon, offers expert treatment to protect your vision. Book an appointment for immediate assistance. Your eyes deserve the best; let’s keep them healthy and safe!

 

By taking proper precautions and being mindful of eye safety, you can enjoy the vibrant festivities of Holi without weakening your vision. Prioritizing eye health ensures that the festival remains a joyous and safe experience for all.

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Dr Aditi Agarwal

Medical Director & Senior Eye Surgeon

One of the best Cataract, Cornea and Lasik eye surgeon in Gurgaon.
Exp: 20 Yrs

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Eye Exercises to Improve Vision Naturally https://www.krishnanetralaya.com/blog/eye-exercises-to-improve-eyesight https://www.krishnanetralaya.com/blog/eye-exercises-to-improve-eyesight#respond Thu, 19 Dec 2024 05:59:12 +0000 https://krishnanetralaya.com/?p=10886 Eyesight is one of the most important elements of the human body, yet most people neglect this gift. Continuous use of electronic gadgets is causing a decline in eye health. Other factors, like exposure to screens for long periods, sitting in poor lighting, exposure to the rays of the sun, and lack of eye care,...

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Eyesight is one of the most important elements of the human body, yet most people neglect this gift. Continuous use of electronic gadgets is causing a decline in eye health. Other factors, like exposure to screens for long periods, sitting in poor lighting, exposure to the rays of the sun, and lack of eye care, are also destroying our vision.

However, this problem can be prevented by doing some simple exercises daily. Just like our body needs exercise, our eyes also need some training. This blog will show some great exercises to improve your eyesight naturally.

Exercises to Improve Vision

  1. Palming Exercise: Start by rubbing your hands together continuously until they are warm, then slowly close your eyes and gently keep your hands on the eyes. Keep your hands for 2-3 minutes. Take some slow deep breaths and relax. This simple yet effective exercise relaxes your eyes and reduces stress.

  1. Eye Rolling: Sit in a comfortable position and start to roll your eyes in a clockwise direction for 5-10 seconds. Then repeat in an anti-clockwise direction for the same interval. Eye rolling also improves the flexibility and blood circulation in the eyes. This exercise gives relaxation in less than 30 seconds.

  1. Shifting Focus: Start this exercise by holding your thumb at some distance from the face. Focus on your thumb, then shift your vision to an object in the distance. Keep repeating these steps for about a minute. This exercise helps to improve our focus by continuously adjusting our pupils.

  1. Blinking Exercise: Continuous staring at the screens, makes our eyes dry. In this exercise, start blinking your eyes intentionally for a minute. This exercise will moisturize the eyes and reduce dryness.

  1. Figure 8 Tracing: In this exercise, visualize a giant figure 8 in front of you. Start tracing the figure with your eyes slowly, both horizontally and vertically. Do this exercise 3-4 times. This will help to improve the coordination of the eyes and their movement.

  2. Palming Exercise: Start by rubbing your hands together continuously until they are warm, then slowly close your eyes and gently keep your hands on the eyes. Keep your hands for 2-3 minutes. Take some slow deep breaths and relax. This simple yet effective exercise relaxes your eyes and reduces stress.

Benefits of Eye Exercises to Reduce Eye Power

Eye exercises have numerous benefits in our lives. Regular exercises can help reduce stress, improve the flexibility of our eyes, and enhance concentration. These exercises mainly target eye coordination, alleviate dryness, and promote overall eye health.

However, it is important to note that these exercises have their limitations. While they can improve eye comfort and delay age-related conditions, they cannot correct refractive errors or significantly reduce eye power. Proper medical guidance and professional treatment are essential to address vision problems effectively.

Improve Vision By Improving Your Lifestyle

Other than eye exercises, it is important to adjust our lifestyle for better vision. Some of the tips to improve our vision are:

  • Reduce Screen Time: We should limit our time in front of screens. Less exposure to screens decreases the strain on our eyes. Blue light filters should be used on mobile phones to avoid over-stimulation of eyes.

  • Proper Lighting: Ensure adequate lighting while performing tasks like reading or working. Poor lighting can make focusing harder and may lead to eye strain due to insufficient contrast.

  • Take Regular Breaks: Close your eyes and take a break for some time to relax your eyes. We can also relax our eyes by taking some exercise breaks or following the 20-20-20 rule.

  • Regular Checkups: Visit an eye clinic at least once a year to ensure the health of your eyes. Regular checkups help detect potential problems early, allowing for timely treatment before they cause any discomfort.

  • Proper Nutrition: Include foods that are rich in vitamins A, C, and omega-3 which promote overall eye health.      

Can Eye Exercises Remove Glasses?

There are many speculations that eye exercises can remove the need to wear glasses. Eye exercises improve the health of our eyes, reduce dryness, and give relaxation. However, it is a big misconception that eye exercises can cure any vision-related errors like near-sightedness or far-sightedness.

These conditions usually occur due to the shape of our eye lens or cornea. It is impossible to alter the shape of our cornea with only exercise. Eye specialists perform surgeries like LASIK surgery, to permanently correct any deformity. Eye exercises can complement these treatments and improve our vision.

Conclusion

In today’s technology-driven world, our eyes are among our most valuable assets. Proper care is essential to meet the visual demands of modern life. By adopting a healthy lifestyle, taking regular breaks, and ensuring proper nutrition, we can protect and maintain our vision. Regular checkups are equally important to detect and address issues early.

At Krishna Netralaya, we are committed to providing world-class eye care services. With advanced technology and a patient-focused approach, we ensure that your eyes get the attention and treatment they deserve. Prioritize your eye health with Krishna Netralaya, because your vision matters.

Read more about the author

Visit the LinkedIn profile

Dr Aditi Agarwal

Medical Director & Senior Eye Surgeon

One of the best Cataract, Cornea and Lasik eye surgeon in Gurgaon.
Exp: 20 Yrs

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Air Pollution and Eye Health: The Unseen Effects and Solutions https://www.krishnanetralaya.com/blog/air-pollution-and-eye-diseases https://www.krishnanetralaya.com/blog/air-pollution-and-eye-diseases#respond Fri, 15 Nov 2024 05:51:27 +0000 https://krishnanetralaya.com/?p=10881 Air pollution is a growing problem that causes health issues in Indians, impacting millions daily. While we often discuss its effects on respiratory health, we rarely consider its impact on our eyes. With increasing air pollution levels, particularly in urban areas, the risk of eye problems is on the rise. People often experience eye irritation...

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Air pollution is a growing problem that causes health issues in Indians, impacting millions daily. While we often discuss its effects on respiratory health, we rarely consider its impact on our eyes. With increasing air pollution levels, particularly in urban areas, the risk of eye problems is on the rise. People often experience eye irritation without realising the root cause: air pollution. This article explores how pollution affects eye health and what steps you can take to protect your vision.

Effects of Air Pollution on Eye Health

Air pollution can have a significant impact on your eyes, leading to various forms of irritation and discomfort. The eyes are particularly sensitive to airborne pollutants, which can cause both short-term symptoms and long-term damage.

Here are the most common effects of air pollution on eye health:

  • Redness and Irritation: Exposure to pollutants like PM2.5 and ozone can cause the eyes to become red, itchy, and irritated. These tiny particles easily penetrate the surface of the eyes, leading to inflammation.

  • Dryness: Air pollution reduces moisture levels in the eyes, leading to a condition known as dry eye syndrome. People in heavily polluted areas often experience chronic dryness, making it difficult for the eyes to stay properly lubricated.

  • Watery Eyes: Paradoxically, air pollution can also trigger excessive tearing. The eyes produce more tears in an attempt to flush out harmful particles, leading to constantly watery eyes.

  • Allergic Reactions: Pollutants like dust and pollen combined with harmful gases can exacerbate allergic reactions in the eyes. This can lead to allergic conjunctivitis, causing intense discomfort, swelling, and watery eyes.

  • Long-term Eye Diseases: Continuous exposure to air pollution increases the risk of developing eye conditions such as cataracts, which is the clouding of the lens, and macular degeneration, which can lead to vision loss.

  • Increased Risk of Infections: Polluted air contains harmful bacteria and viruses that can infect the eye, making conditions like conjunctivitis (pink eye) more common.

 

The effects of environmental air pollution on the eye can worsen over time, making it crucial to take preventive measures to protect your vision.

In severe cases, these symptoms can escalate into more serious eye conditions like:

  • Recurrent Allergic Conjunctivitis: Prolonged exposure to pollutants can cause allergies, leading to inflammation and discomfort in your eyes.

  • Dry Eye Syndrome: Air pollution reduces tear production, leading to chronic dryness.

  • Cataracts: Over time, pollution can contribute to the formation of cataracts, a clouding of the eye’s lens that affects vision.

These conditions, if left untreated, can worsen and significantly reduce your quality of life.

What Can You Do to Treat Serious Eye Conditions?

If you experience persistent eye irritation or develop more serious conditions like conjunctivitis, dry eye syndrome, or cataracts, it is crucial to seek professional help. Timely treatment can prevent further complications and improve your quality of life.

For those facing severe eye conditions due to air pollution, visiting a specialised eye care facility is essential. Krishna Netralaya, a trusted eye hospital in Gurgaon, offers advanced care for a wide range of eye problems, including those caused by environmental factors. With experienced ophthalmologists and state-of-the-art equipment, Krishna Netralaya provides tailored treatments for conditions like cataracts and dry eye syndrome.

Here are some ways Krishna Netralaya can help:

  • Comprehensive Eye Exams: Their experts thoroughly evaluate your eye health to determine the severity of the condition.

  • Customised Treatment Plans: From eye drops to advanced surgical procedures, they offer solutions to treat both minor and serious eye conditions.

  • Preventive Care: The hospital also focuses on preventive measures to protect your eyes from future damage due to pollution or other environmental factors.

In addition to professional treatment, it is important to incorporate eye care habits into your daily routine to alleviate symptoms. Regularly using lubricating eye drops, keeping your eyes hydrated, and protecting them from exposure can greatly reduce discomfort.

Studies on Air Pollution and Eye Health

Several studies have highlighted the connection between air pollution and eye health. Research shows that people living in cities with high pollution levels, like Delhi and Mumbai, are more prone to eye irritation.

According to a recent study, the number of eye-related issues has increased by 20% in heavily polluted urban areas. This data clearly shows the need for immediate attention to protect our eyes from environmental air pollution.

Moreover, a study by the National Center for Biotechnology Information (NCBI) found that high levels of PM2.5 and ozone contribute to serious eye problems, including conjunctivitis and dry eyes. These findings stress the need for more awareness and preventive measures, especially in densely populated areas.

Prevention and Solutions

While you can not completely avoid air pollution, you can take steps to protect your eyes:

1. Outdoor Protection

  • Wearing sunglasses as protective eyewear can block out harmful pollutants and shield your eyes from direct exposure.

  • Limit outdoor exposure to avoid outdoor activities during peak pollution hours, especially in the early mornings when pollution levels are highest.

2. Indoor Air Quality

  • Use Air Purifiers at home to reduce indoor air pollution and protect your eyes from irritants.

  • Keep Windows Closed during high-pollution days.

3. Hydration

  • Drink plenty of water to keep your eyes moisturised and prevent dryness.

Dietary Recommendations for Eye Irritation

To ease eye irritation caused by pollution, use eye drops specifically designed to relieve dryness and discomfort. Look for preservative-free drops that provide long-lasting relief without causing further irritation.

Additionally, maintaining a diet rich in vitamins A, C, and E can improve overall eye health. These nutrients help protect your eyes from damage caused by pollutants and support healthy vision.

Eye health can be improved by consuming certain foods, such as carrots, sweet potatoes, cantaloupe, apricots, and Indian Gooseberry (Amla), which are rich in vitamin A and vitamin C. These foods help the retina convert light rays into images, repair and grow new tissue cells and reduce the risk of developing eye disease. Cold-water fish, such as salmon, tuna, sardines, halibut, and trout, are rich in omega-3 fatty acids, which may reduce the risk of developing eye disease.

Egg yolks, sunflower seeds, nuts, dark leafy greens, legumes, and orange juice are also beneficial for eye health. These foods contain antioxidants, vitamins C and E, which can help slow age-related macular degeneration.

Conclusion

The connection between air pollution and eye health is undeniable. From mild irritation to serious conditions like conjunctivitis and cataracts, polluted air poses a real threat to our vision. Protecting your eyes is crucial in today’s environment. By adopting preventive measures like wearing protective eyewear, using eye drops, and maintaining a healthy diet, you can safeguard your eyes from the damaging effects of pollution.

For expert care and treatment, visit Krishna Netralaya, a trusted eye hospital in Gurgaon, offering specialised services to help protect and maintain your eye health. Take proactive steps today to ensure a clear, healthy vision for years to come.

Read more about the author

Visit the LinkedIn profile

Dr Aditi Agarwal

Medical Director & Senior Eye Surgeon

One of the best Cataract, Cornea and Lasik eye surgeon in Gurgaon.
Exp: 20 Yrs

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The Truth About Contagious Pink Eye: How to Avoid Catching It and Spreading It https://www.krishnanetralaya.com/blog/pink-eye-prevention-tips https://www.krishnanetralaya.com/blog/pink-eye-prevention-tips#respond Wed, 19 Jun 2024 05:43:43 +0000 https://krishnanetralaya.com/?p=10873 Do you often find yourself cringing at the mere mention of a pink eye, fearing that you may fall victim to it? You’re not alone. The truth is that this pesky infection is shrouded in mystery and misconception. But fear not, since we are here to arm you with knowledge about it, and you can...

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Do you often find yourself cringing at the mere mention of a pink eye, fearing that you may fall victim to it? You’re not alone. The truth is that this pesky infection is shrouded in mystery and misconception. But fear not, since we are here to arm you with knowledge about it, and you can then shield yourself and your loved ones from its sneaky spread. 

Here, we’ll help you understand the secrets behind pink eye (conjunctivitis), and give you all the necessary information to dodge its grasp and reduce its transmission. From simple hygiene practices to simple avoidance strategies, we’ve got you covered. So, why wait now? Let’s get right to it.

Understanding Contagious Pink Eye

Pink eye, also called conjunctivitis, is when the clear layer covering your eye (the conjunctiva) gets inflamed. It can be caused by viruses, bacteria, or allergies. Common symptoms include:

  • Itchy eyes
  • Redness in the white part of your eye
  • Feeling like something is stuck in your eye
  • Watery or pus-like discharge

Pink eye is contagious because viruses and bacteria can easily spread from person to person through close contact or touching infected eyes.

How Contagious Pink Eye Spreads

Pink eye can spread in a few ways:

1.Touching your eyes with unwashed hands: This is the most common way pink eye spreads.

2. Sharing personal items: Don’t share towels, pillows, makeup, or eye drops with someone with pink eyes.

3. Close contact: Being close to someone who coughs or sneezes with pink eyes can spread the virus.

The Impact of Contagious Pink Eye on Eye Health

If you think you might have pink eye, it’s important to see a doctor right away. Untreated pink eye can sometimes lead to more serious problems. 

Prevention Strategies

Here’s how to stop the pink eye from spreading:

  • Wash your hands often: This is the best way to prevent getting pink eye and spreading it to others. Use soap and water for at least 20 seconds.

  • Avoid touching your eyes: If you do need to touch your eyes, wash your hands first.

  • Don’t share personal items: This includes towels, washcloths, pillows, makeup, and eye drops.

If You Have Pink Eye:

  • Stay home from work or school: This helps prevent spreading the infection to others.

  • Don’t wear contact lenses: Switch to glasses until your pink eye clears up.

  • Throw away used tissues: Dispose of tissues and other materials that come into contact with your eyes properly.

Preventing Pink Eye in Different Places:

  • Home: Wash your hands often, especially after being around someone who is sick.

  • School: Teach your children good hand-washing habits and not to share personal items.

  • Work and Public Places: Disinfect surfaces you touch often, like doorknobs and keyboards.

When to Seek Professional Help

See a doctor if your pink eye:

  • Doesn’t improve after a few days of home care
  • Gets worse
  • Causes severe pain
  • You have a weakened immune system

Conclusion 

As discussed above, contagious pink eye or conjunctivitis is a preventable condition with proper hygiene. Early detection and avoiding touching your eyes are key to stopping the spread of this uncomfortable infection. Remember, the cause of pink eye, whether viral, bacterial, or allergic, determines the specific treatment. If your symptoms persist or worsen, seeking professional help is essential.

Prioritizing your eye health is vital for maintaining clear vision and overall well-being. Krishna Netralaya’s team of experts stands ready to guide you. Schedule an appointment today to discuss your situation and explore treatment options for contagious pink eye. Let us help you see the world clearly and comfortably.

Read more about the author

Visit the LinkedIn profile

Dr Aditi Agarwal

Medical Director & Senior Eye Surgeon

One of the best Cataract, Cornea and Lasik eye surgeon in Gurgaon.
Exp: 20 Yrs

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How to Prevent Dry Eyes? 9 Tips for Healthy Vision https://www.krishnanetralaya.com/blog/how-to-prevent-dry-eyes https://www.krishnanetralaya.com/blog/how-to-prevent-dry-eyes#respond Mon, 22 Apr 2024 05:34:35 +0000 https://krishnanetralaya.com/?p=10865 Ever feel like your eyes are tired, itchy, or maybe a little blurry? That might be dryness! Just like our bodies need water to stay healthy, so do our eyes. Dry eyes are super common, but the good news is there are easy things we can do to keep them healthy. Let’s take a look...

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Ever feel like your eyes are tired, itchy, or maybe a little blurry? That might be dryness! Just like our bodies need water to stay healthy, so do our eyes. Dry eyes are super common, but the good news is there are easy things we can do to keep them healthy. Let’s take a look at how to keep our eyes feeling fresh and see the world clearly!

Understanding Dry Eyes

Dry eyes happen when your eyes either don’t produce enough tears, or the tears they make aren’t of good quality. This can leave your eyes feeling uncomfortable like you have sand in them, or even tired.

Common Signs & Symptoms of Dry Eyes:

  • Stinging or burning sensation
  • Blurry vision, especially after focusing on screens for a while
  • Feeling like something is stuck in your eye
  • Redness
  • Increased sensitivity to bright light

Factors Contributing to Dry Eyes:-

Many things can contribute to dry eyes, like:

  1. The Environment: Dry weather, air conditioning, and wind can all suck the moisture out of your eyes.

  2. Lifestyle: Spending too much time glued to screens (phones, computers, TVs), smoking, and not drinking enough fluids can worsen dry eyes.

  3. Medical Conditions: As we age, dry eyes become more common. Allergies and some medications can also play a role.

9 Tips for Preventing Dry Eyes

  1. Hydration is Key: Water is your body’s best friend, and that includes your eyes! Aim for eight glasses of water a day to keep your whole system, including your eyes, well-hydrated.

  2. Blink More Often: When you’re focused on screens, blinking takes a backseat. Make a conscious effort to blink regularly, especially during screen time. This helps spread tears across your eyes and keeps them lubricated.

  3. Befriend the Humidifier: A humidifier adds moisture to the air, which can be a lifesaver for dry eyes, especially in dry climates or during winter.

  4. The 20-20-20 Rule: Every 20 minutes, look away from your screen for 20 seconds at something 20 feet away. This gives your eyes a break, reduces strain, and encourages blinking.

  5. Protect Your Peepers: Sunglasses are a must outdoors to shield your eyes from harsh UV rays and wind. Consider protective eyewear if you work in dusty or windy environments.

  6. Screen Position Matters: Keep your computer screen at arm’s length and slightly below eye level. This helps prevent strain and promotes natural blinking.

  7. Say No to Air Blasts: Direct air from fans and heaters can dry out your eyes. Adjust the direction or take breaks away from the airflow.

  8. Eat for Eye Health: Foods rich in omega-3 fatty acids, vitamins A, C, and E are great for your eyes. Think fatty fish like salmon, leafy green vegetables, and nuts!

  9. Regular Eye Exams are Essential: Just like going to the dentist, getting your eyes checked regularly by an eye doctor is important. They can catch any problems early on and recommend the best course of treatment.

Effective Home Remedies for Alleviating Dry Eyes

  • Warm Compresses: Apply a warm compress to your closed eyelids for a few minutes at a time. The warmth helps melt any clogged oils in your eyelids and allows your tears to flow more freely.

  • Eyelid Hygiene: Keeping your eyelids clean is important! Gently clean them with a warm washcloth and a mild, oil-free cleanser.

  • Omega-3 Power: Talk to your doctor about taking omega-3 supplements. Omega-3s are essential fatty acids that can help improve tear quality.

  • Hydrating Eye Masks: These masks are soaked in a cool, refreshing solution that helps add moisture back to your eyes.

When to Seek Professional Help

If your dry eye symptoms are severe or don’t improve with home care, it’s time to see an eye doctor. These symptoms could be indicators of serious eye problems such as Sjogren’s Syndrome. 

An Ophthalmologist or Optometrist can perform a comprehensive eye examination, identify the root cause of your discomfort, and provide appropriate treatment options. Early intervention can prevent further complications and promote better eye health. Don’t ignore prolonged eye discomfort, as it may signify a need for professional care.

Conclusion

Dry eyes are a common condition that can make your eyes feel uncomfortable and tired. As we discussed above, there are many easy things you can do to prevent them and keep your vision clear.

This article explored the causes of dry eyes, including environmental factors, lifestyle habits, and underlying medical conditions. We also provided practical tips to prevent dry eyes, such as staying hydrated, blinking more often, using a humidifier, and following the 20-20-20 rule for screen use.

Remember, taking care of your eyes is essential for overall health. By incorporating these simple strategies into your daily routine, you can keep your eyes feeling fresh and see the world vibrantly.

Ready to see the difference personalised eye care can make? Schedule an appointment at Krishna Netralaya today! Our experienced team will create a plan to address your specific needs and ensure optimal eye health.

Read more about the author

Visit the LinkedIn profile

Dr Aditi Agarwal

Medical Director & Senior Eye Surgeon

One of the best Cataract, Cornea and Lasik eye surgeon in Gurgaon.
Exp: 20 Yrs

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11 Essential Eye Care Tips You Can’t Afford to Miss! https://www.krishnanetralaya.com/blog/11-essential-eye-care-tips-you-cant-afford-to-miss https://www.krishnanetralaya.com/blog/11-essential-eye-care-tips-you-cant-afford-to-miss#respond Fri, 19 Apr 2024 05:14:19 +0000 https://krishnanetralaya.com/?p=10852 Eyes allow us to visualize, perceive, work and enjoy the beautiful world around us. Be it enjoying a stunning sunrise, watching an engaging film or working on the computer for hours – our eyes facilitate it all.  But how often do we care for these priceless windows to the world? The increased exposure to mobile...

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Eyes allow us to visualize, perceive, work and enjoy the beautiful world around us. Be it enjoying a stunning sunrise, watching an engaging film or working on the computer for hours – our eyes facilitate it all. 

But how often do we care for these priceless windows to the world? The increased exposure to mobile phones, tablets and laptops is straining our eyes like never before. Serious vision ailments like cataract, glaucoma and age-related macular degeneration are rapidly growing in younger adults and children too. So how about giving your eyes some much needed TLC?

Without any further ado, here are 11 essential eye care tips you can’t afford to neglect. Forget hefty medical bills – these simple, doable home remedies and preventive techniques are all you need to keep your vision sharp as an eagle and glowing like a kid into your golden years! 

Eye Care Tips You Need to Know Today!

1. Year-Round Sunglass Protection

We tend to relegate sunglasses to summer attire, but our eyes need protection from harmful UV rays year-round. Even on cloudy days, up to 80% of UV rays penetrate the clouds and can damage eyes over time leading to conditions like cataracts or macular degeneration. Not just UV rays, eyes also need shielding from glare which reflects off surfaces like snow, water or concrete.

So, get a good pair of 100% UV protective glasses which reduces the glare. Keep them on hand in the cold months for activities like winter sports, driving and simply walking about. It takes seconds to save eyes from harsh elements but years to undo the damage so safety is key!

2. Quit Smoking

Lighting up can lead to many health woes, including increased risk of vision loss. Harmful chemicals in tobacco smoke damage blood vessels in your eyes, leading to complications like age-related macular degeneration and cataracts. Constant exposure to smoke irritates eyes, causing redness, swelling, itchiness and dry eyes. Nitrate-rich cigarettes rob eyes of precious antioxidants vital to nourish and repair damage.

Heavy smokers are 2 to 3 times more likely to develop macular degeneration and increase glaucoma risk. So if not for yourself, quit smoking for your eyes. It may take some work but the effort leads to a lifetime of clear vision and minimized risks of sight loss through degenerative eye diseases. A long overdue gift for your eyes, isn’t it?

3. Wear Your Glasses

If your vision is less than 6/6, wearing prescribed spectacles and contact lenses is a must. Blurred vision strains the eyes and can worsen problems like short-sightedness, caused by elongated eyeballs, or far-sightedness due to loss of lens flexibility. Prolonged uncorrected vision can also lead to headaches, squinting, fatigue and permanent vision impairment over time.

But simply wearing your glasses realigns light properly to the retina for clearer vision. Glasses reduce eye strain allowing pupils to relax, minimize risk of injury from bumping into objects and enhance work performance. So set aside vanity, boost safety by regularly wearing your spectacles or lenses, and halt preventable vision deterioration in its tracks!

4. Eat Right for Your Sight

You’ve heard it before – you are what you eat. And the adage holds true for eye health too. Eating a vitamin and antioxidant-rich diet-packed with leafy greens, citrus fruits, fish, nuts and carrots helps prevent age-related eye diseases. These foods contain vital nutrients and compounds like vitamin A, C, E, Omega 3s and lutein.

Vitamin A protects the eyes’ surface tissues while the antioxidants ward off free radical damage; Omega 3s enhance nerve signaling and lutein accumulates in the retina to filter harmful blue light. A well-balanced diet fuels optimal cell functioning, helping eyes stay sharp and resilient to infections, glaucoma, cataracts and macular issues. So real food is real eye care too!

5. Avoid Eye Rubbing

It might provide temporary relief when your eyes itch or feel irritated, but vigorously rubbing your eyes can cause multiple issues. The friction from rubbing can scratch your cornea causing infections or vision problems. Forcefully rubbing over time can also loosen vitreous fibers in the jelly-like substance in our eyes, leading to worrisome floaters and flashes of light.

The habit also smears eye discharge and spreads germs from fingers into the eyes, increasing risk of pinkeye and inflammation. So, no matter how tempting it is, avoid vigorously rubbing eyes to preserve their shape, surface integrity and hygiene. Be gentle when removing contacts, wash hands before touching eyes and seek medical care if any concerning symptoms arise.

6. Prevent Eye Strain: Take Breaks

In our digital world, screen time is hard to avoid. But constant smartphone, TV and computer use can tire eyes, causing dryness, headaches, blurry vision and even neck and shoulder pain. Staring at pixels forces eyes to work harder to focus and strains muscles which control eye movement and lens curvature.

Take regular short breaks of 5-10 minutes per 30-60 minutes screen usage to let eyes relax, blink frequently and gaze at distant objects to prevent disruptions to normal tear film production. Breaks also discourage skipping of breaths and promote body oxygenation and blood circulation to nourished eyes. Remember to take frequent breaks and blink often to keep your vision relaxed and ready for more screen time!

7. Moisturize Your Eyes

Eyes depend on a protective tear layer to stay moist and dynamic. But weather fluctuations, health issues, screentime or pollutants can deplete tear quantity leading to irritating dry eyes. Unaddressed dryness strains the eyes attempting to focus, causes gritty, burning or itchy sensation, worsens vision clarity and increases infection susceptibility.

Applying tear-substitute lubricating eye drops or gels throughout the day nourishes eyes with moisture, relieving tiresome rubbing or blinking. The hydration soothes the sensitive surface, washes out irritants, jumpstarts natural tear production, maintains eye health and prevents untoward damage from untreated dryness. So replenish lost hydration for sparkling, energetic eyes!

8. Regular Eye Check-ups

Healthy vision may seem like an unending gift, but gradual changes can add up leading to deteriorating eyesight or seemingly sudden vision problems. Getting your eyes thoroughly examined once every year, helps monitor risks even when things look crystal clear. These routine assessments and screening tests evaluate focusing, distance/depth vision, eye muscle coordination, susceptibility to glaucoma, cataracts, retinal disorders and other concerns which may remain silently symptomatic initially.

Timely diagnosis from comprehensive eye exams allows effective treatment to curb or cure vision loss. So instead of waiting for a situation to turn grave, be proactive to safeguard precious sight with regular expert check-ups!

9. Keep your glasses/lenses in good condition

Eyeglasses and contact lenses are vital for correction or vision enhancement, but dirt or damage can hamper their benefits. Poor lenses impact clarity and scratched or faulty glasses disrupt light flowing to the eyes leading to eye strain, headaches, squinting etc. Improper contact lens cleaning introduces infection risk and tears.

So keep your eyewear in top shape with regular routine cleaning to eliminate dust, grime, fingerprints and tear film buildup; store them safely in cases when not worn. Get minor repairs like loose screws tightened or worn padding replaced to prevent scrapes from ill-fitting frames. Well-tended eyewear retains its vision boosting function effectively and for long without jeopardizing delicate eye tissues.

10. Prioritize Quality Sleep

Skimping on sufficient, quality sleep doesn’t just leave you sluggish but over time seriously impacts eye health too. Chronic sleep deprivation stresses the eyes attempting to function minus rejuvenating rest. Recurring lack of sleep also interferes with tear production causing irritating dry eyes.

7-9 hours of daily restful sleep optimizes eye cell repair, allows eyes to fully recharge their focusing ability and maintain tear layer integrity. So don’t underestimate sleep’s restorative powers for vibrant, healthy eyes. Prioritize nightly sleep to future-proof your sight!

11. Exercise for Eye Health

Along with diet and sleep, exercise also notably preserves and boosts eye health. Physical activity circulates nutrient and oxygen-rich blood to eyes, warding off age-related vision problems. Active people have 73% lowered risk for macular degeneration compared to inactive folks according to research.

Workouts also help maintain healthy body weight and blood sugar levels, minimizing obesity-linked and diabetic eye diseases like glaucoma or retinopathy. Both aerobic and muscle-strengthening exercises benefit eyes by optimizing blood flow and circulation. Just 30 minutes per day can drastically uplift long-term eye welfare. However, improper form or excessive exercise can lead to unnecessary strain, indirectly impacting eye health. Consulting a specialist can ensure safe, effective practices to support both physical fitness and long-term eye wellness. So, get moving – if not for fitness, then for your eyesight’s sake!

Conclusion

So there you have it, 11 eye care tips ranging from diet and lifestyle modifications to safe hygiene practices for healthy peepers. While a yearly eye exam with an ophthalmologist is essential, a lot of eye wellness responsibility rests on us too. Implementing little vision-nourishing techniques every day like taking breaks from screens, staying hydrated and protected can add up to big changes. Your sight allows you to experience life’s joys and beauty, so show your eyes some love. After all, eyes have got you covered every second of living – time to return the favor! And once eye health becomes second nature, you’ve scored the ultimate vision jackpot – clear sight with years of enchanted viewing ahead!

Your eyesight is precious. Don’t take it for granted. At Krishna Netralaya, India’s leading eye care hospital, our experienced ophthalmologists provide compassionate care and advanced treatments to help you keep your eyes healthy and vision sharp. Schedule a call today to get the right advice.

Read more about the author

Visit the LinkedIn profile

Dr Aditi Agarwal

Medical Director & Senior Eye Surgeon

One of the best Cataract, Cornea and Lasik eye surgeon in Gurgaon.
Exp: 20 Yrs

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List of the Best Eye Hospital in Delhi for LASIK Surgery https://www.krishnanetralaya.com/blog/best-eye-hospital-in-delhi-for-lasik-surgery https://www.krishnanetralaya.com/blog/best-eye-hospital-in-delhi-for-lasik-surgery#respond Wed, 27 Mar 2024 13:29:57 +0000 https://krishnanetralaya.com/?p=10840 LASIK surgery is a popular vision correction procedure that has transformed the lives of millions of people worldwide. It offers a convenient and effective way to reduce or eliminate the need for glasses or contact lenses, allowing individuals to enjoy clear vision without the hassle of corrective eyewear. While LASIK surgery is a well-known option in...

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LASIK surgery is a popular vision correction procedure that has transformed the lives of millions of people worldwide. It offers a convenient and effective way to reduce or eliminate the need for glasses or contact lenses, allowing individuals to enjoy clear vision without the hassle of corrective eyewear. While LASIK surgery is a well-known option in countries like the United States, it is also gaining popularity in India. In this blog, we will explore the top 10 hospitals for the best eye hospital in Delhi for LASIK, focusing on their services, specialists, and the quality of care they provide.

What is LASIK Surgery?

LASIK, which stands for “Laser-Assisted In Situ Keratomileusis,” is a surgical procedure designed to correct refractive vision problems, such as nearsightedness, farsightedness, and astigmatism. The goal of LASIK surgery is to reshape the cornea, the clear front part of the eye, in order to improve how light rays enter the eye and reach the retina. By doing so, LASIK can help patients achieve clearer and sharper vision, reducing their dependence on glasses or contact lenses.

The LASIK procedure involves using a specialized laser to create a thin flap on the cornea’s surface. This flap is lifted, and the underlying corneal tissue is reshaped to correct the vision problem. The flap is then repositioned, and it naturally adheres without the need for stitches. The entire process is quick and virtually painless, and most patients experience a significant improvement in their vision shortly after the surgery.

Candidacy and Pre-Procedure Assessment

Before undergoing LASIK surgery, individuals need to be evaluated to determine their eligibility for the procedure. LASIK is not suitable for everyone, and a comprehensive pre-procedure assessment helps ensure that patients receive the best possible outcomes.

Candidates for LASIK should generally meet the following criteria:

  • Stable Vision: Candidates should have a stable eyeglass or contact lens prescription for at least one year.

  • Healthy Eyes: The eyes should be free from any eye diseases, infections, or conditions that might affect the healing process.

  • Adequate Corneal Thickness: The cornea should have sufficient thickness for the LASIK procedure.

  • Realistic Expectations: Candidates should have realistic expectations about the outcomes of the surgery.

During the pre-procedure assessment, eye specialists conduct a thorough examination of the eyes, including measurements of the corneal thickness, refractive errors, and corneal mapping. This assessment helps determine the appropriate treatment plan and whether LASIK is a suitable option for the patient.

Best Eye Hospital in Delhi for LASIK Surgery

Delhi has seen significant growth in the field of medical tourism, with a wide range of healthcare services available to both domestic and international patients. LASIK surgery in Delhi NCR has gained popularity due to its cost-effectiveness, advanced technology, and the expertise of skilled ophthalmologists. Let’s explore the top 10 hospitals in Delhi that offer LASIK surgery, highlighting their services and the experience of their specialists at the best eye hospital in Delhi for LASIK.

1)InstaVision Eye and LASIK Centre

Rajouri Garden, New Delhi, Delhi 110027
Eye Hospital

InstaVision Eye and LASIK Centre is a dedicated eye care facility that offers a comprehensive range of services. They specialize in diagnosing and managing various eye conditions, including Cataracts, Glaucoma, Squint, Dry Eyes, Computer Vision Syndrome, Keratoconus, Retina problems like Diabetic eye disease, and Age-Related Macular Degeneration. In addition, they provide advanced LASIK Vision Correction and other vision correction procedures, such as Implantable Contact Lens (ICL), Refractive Lens Exchange, Corneal Inlays, and Intacs.

Dr. Rohit Pahwa is the Senior Consultant and Eye Surgeon at InstaVision Eye & LASIK Centre. With over 12 years of experience, Dr. Pahwa is known for his dedication to his patients and his gentle, pleasant, and positive nature. He has a strong patient following and is appreciated for his excellent surgical skills and in-depth knowledge of ophthalmology.

2) Krishna Netralaya, Gurgaon

Sector 48, Sohna Road, Gurugram/ Sector 53, Golf Course Road, Gurugram
Eye Hospital

Krishna Netralaya is one of the best hospitals for Lasik in Delhi NCR. It is located in Gurgaon and has been consistently rated as one of the best eye hospitals for five consecutive years (2019-2023). The hospital has two strategically located branches on Golf Course Road and Sohna Road, making it easily accessible to those seeking top-quality eye care.

Dr. Aditi Agarwal, the Medical Director and Senior Eye Surgeon at Krishna Netralaya, Gurgaon, has over 20 years of experience and is considered one of the best glaucoma specialists in Delhi. She specializes in various eye procedures, including cataract surgery, cornea transplant, refractive surgeries like LASIK, PRK, and ICL, as well as medical retina treatments. Her extensive training and multiple fellowships demonstrate her expertise and commitment to providing exceptional eye care.

3) Vista Eye Care

Shivaji Enclave, Tagore Garden Extension, New Delhi, Delhi, 110027
Eye Hospital

Vista Eye Care Centre, under the leadership of Dr. Aman Malik, is known for providing personalized eye care of the highest quality. Dr. Aman Malik is a renowned micro-ophthalmic surgeon with extensive experience in Cataract and LASIK procedures. He is recognized for his excellent hand-eye coordination, surgical skills, and profound knowledge of ophthalmology. Vista Eye Care is known for its recognition as a premier eye care provider and offers surgical services to various health insurance companies, organizations, and national and international bodies.

Dr. Aman Malik’s achievements include the successful completion of over 2500 Microincision Cataract and phacoemulsification surgeries, as well as more than 1000 (2000 eyes) LASIK and other refractive surgeries. His dedication to the field is evident through his contributions to eye surgery education and training.

4) Avlokan Eye Centre

Main Najafgarh Road, West, Tagore Garden, Delhi, 110027
Eye Hospital

Avlokan Eye Centre is a major eye care facility in Delhi, offering a range of eye-related services, including C-Lasik. The Chief Eye Surgeon, Dr. Shantanu Gupta, has 20 years of experience in Ophthalmology, having completed his post-graduation at Mohan Eye Institute and senior residency at PGIMER & Dr. RML Hospital. Dr. Gupta is well-regarded for his surgical skills and diagnostic expertise.

5) Planet Lasik

Dwarka Sector 9, Dwarka, New Delhi, Delhi, 110075
Eye Hospital

Planet Lasik is a pioneering group of eye hospitals that has significantly improved the standards of eye care in Delhi. They provide a comprehensive range of ocular specialities, with a focus on delivering quality eye care to all. One of their unique features is the PL/CFS Foundation Wing, a specially constructed wing for economically weaker sections. This wing allows their team of eye specialists to provide consultations, procedures, and treatments at a subsidized cost without compromising on the quality of care.

Dr. Mahipal S Sachdev, with over 36 years of experience, is one of the specialists at Planet Lasik, Dwarka. He is an expert in various eye procedures, including SMILE Eye procedure, LASIK & Refractive procedure, Cataract procedure, Cornea Services, Ocular Surface & Dry Eyes Disorders, Keratoconus Treatment, and Computer Vision Syndrome.

6) Delhi Eye Centre

Old Rajinder Nagar, Rajinder Nagar, New Delhi, Delhi, 110060
Eye Hospital

Delhi Eye Centre is dedicated to serving the community with a combination of professionalism and ethics. Their experienced team of surgeons performs various eye surgeries, including Cataract Surgery, LASIK surgery, Glaucoma Treatment, ICL Eye Surgery, and more. They offer advanced LASIK laser surgery, a trusted and cost-effective way to reduce or eliminate the need for glasses and contact lenses.

Dr. Harbansh Lal is a pioneer in the technique of phacoemulsification and was one of the first eye surgeons in India to popularize and teach this procedure. He has conducted more than 100 live surgical demonstrations of no injection, no stitch, no pad cataract surgery. His contributions to the field of eye surgery are evident in his widely read book “Phacoemulsification (Text & Atlas)” and his extensive involvement in the All India Ophthalmological Society.

7) Tetravue Superspecialty Eye Centre

Ramesh Nagar, New Delhi, Delhi 110015
Eye Hospital

Tetravue is a tertiary care super-specialty eye hospital offering comprehensive eye care services. Their team of expert ophthalmologists and eye care professionals covers all sub-specialties of eye care, including Cataract, Cornea, Glaucoma, Retina, Oculoplasty, Pediatric Ophthalmology, Refractive Surgery (LASIK), and Contact Lens Services.

Dr. Mukesh Taneja, with his extensive experience and training from prestigious institutions, leads the team at Tetravue. His commitment to advancing eye care is evident through his work at various national and international organizations, including a one-year tenure at Bascom Palmer Eye Institute in the USA.

8) Eye7 Chaudhary Eye Centre

Lajpat Nagar, New Delhi, Delhi 110024
Eye Hospital

Eye7 Chaudhary Eye Centre is an ultramodern ophthalmology facility providing quality vision care in Delhi and the NCR region. With over 30 years of practice, their team of highly trained and compassionate doctors has successfully performed over 2,00,000 cumulative surgeries. The centre is accredited by the National Accreditation Board for Hospitals (NABH) and is associated with several government and health services.

Dr. Sanjay Chaudhary, the founder of Eye7 Chaudhary Eye Centre, envisions the centre at the forefront of surgical and technological advancements in vision care treatments. As a pioneer in LASIK and other eye treatments, he has won several awards for his successful procedures and innovations in eye care.

9) Dr. Pattnaik’s Laser Eye Institute

Lajpat Nagar III, Hauz Khas, New Delhi, Delhi 110024

Eye Hospital

Dr. Pattnaik’s Laser Eye Institute is a super-speciality eye hospital in Delhi/NCR, fully equipped with state-of-the-art modular operation theatres for various medical and surgical eye treatments. The institute offers a wide range of eye procedures, including Cataract Surgery, Glaucoma Surgery, Vitreo-retina surgery, Squint Surgery, Paediatric Eye Surgery, C3R for Keratoconus, Phakic IOLs (ICL), Cosmetic Eye Surgery, Pterygium Surgery, Cornea Transplantation, Lasik Eye Surgery, and more.

Dr. Abhiyan Kumar Pattnaik specializes in LASIK, Refractive Surgery, and Medical Retina. With a comprehensive educational background and extensive training, he is a board-certified ophthalmologist and a trained LASIK & Refractive Surgeon. His experience and contributions to eye care are showcased through his involvement in national and international meetings and various publications in peer-reviewed journals.

10) Goyal Eye

Dwarka, New Delhi, Delhi 110059
Eye Hospital

Goyal Eye Institute, established in 1989, provides personalized and inclusive eye care in Delhi. The institute offers a wide range of ophthalmic specialties, with specialists working closely as a team to provide comprehensive care for various eye disorders and conditions. Services encompass everything from computer vision dry eyes to complex retinal surgeries.

Conclusion

In conclusion, Delhi offers a diverse range of options for LASIK surgery, with top-quality hospitals and highly experienced specialists. One standout hospital from the best eye hospitals in Delhi for Lasik is Krishna Netralaya in Gurgaon. This premier healthcare facility is known for its ethical practices, state-of-the-art ophthalmological equipment, and a reputation for excellence. Patients at Krishna Netralaya can rely on the expertise of specialists like Dr. Aditi Agarwal for successful LASIK treatments and improved vision.

Whether you’re a local resident or considering medical tourism, Delhi NCR’s top LASIK hospitals offer a compelling combination of quality care, advanced technology, and affordability.

Before making a decision, it’s essential to undergo a thorough pre-procedure assessment to determine your eligibility for LASIK surgery. With the right and best hospital for Lasik in Delhi and an experienced specialist, this process in Delhi NCR can be a life-changing experience, providing you with clearer vision and freedom from glasses or contact lenses.

Read more about the author

Visit the LinkedIn profile

Dr Aditi Agarwal

Medical Director & Senior Eye Surgeon

One of the best Cataract, Cornea and Lasik eye surgeon in Gurgaon.
Exp: 20 Yrs

The post List of the Best Eye Hospital in Delhi for LASIK Surgery appeared first on Best Eye Hospital In Gurgaon | Krishna Netralya.

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What to Expect After Lasik Surgery: A Close Examination of Possible Side Effects https://www.krishnanetralaya.com/blog/lasik-surgery-side-effects https://www.krishnanetralaya.com/blog/lasik-surgery-side-effects#respond Mon, 18 Mar 2024 13:13:48 +0000 https://krishnanetralaya.com/?p=10826 Lasik surgery, a groundbreaking advancement in the field of vision correction, has opened doors to a life free from the constraints of glasses and contact lenses. This remarkable procedure, with its Laser-Assisted In Situ Keratomileusis technique, offers a glimmer of hope to those burdened by nearsightedness, farsightedness, and astigmatism. As a potential solution to these...

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Lasik surgery, a groundbreaking advancement in the field of vision correction, has opened doors to a life free from the constraints of glasses and contact lenses. This remarkable procedure, with its Laser-Assisted In Situ Keratomileusis technique, offers a glimmer of hope to those burdened by nearsightedness, farsightedness, and astigmatism. As a potential solution to these common vision problems, Lasik has gained immense popularity over the years, providing individuals with the chance to experience the world through clear, unaided eyes.

In this article, we will explore the world of LASIK surgery in Gurgaon, with a specific focus on Lasik surgery side effects. While LASIK is a remarkable solution for many vision problems, it’s essential to understand the potential risks involved.

Who may it help?

LASIK is a versatile procedure that can benefit a wide range of individuals suffering from various vision issues. It can be a game-changer for those with:

Myopia (Nearsightedness)

LASIK can effectively treat myopia by reshaping the cornea to redirect light onto the retina correctly. This can eliminate or significantly reduce the need for glasses or contact lenses.

Hyperopia (Farsightedness)

Individuals with hyperopia can also benefit from LASIK. By adjusting the cornea’s shape, LASIK can improve their ability to focus on nearby objects.

Astigmatism

LASIK can correct astigmatism by reshaping the cornea to create a more symmetrical surface, resulting in clearer vision.

Presbyopia

While LASIK isn’t typically used to treat presbyopia (age-related difficulty focusing on close objects), some advanced techniques may offer relief to those dealing with this condition.

Are side effects common after LASIK?

LASIK is known for its high success rate, but like any medical procedure, it isn’t without its potential side effects. However, it’s crucial to understand that serious complications are relatively rare. The majority of patients experience minimal or temporary Lasik surgery side effects.

The likelihood of experiencing side effects can vary depending on factors such as the patient’s individual circumstances, the surgeon’s expertise, and the technology used in the procedure. According to the American Society of Cataract and Refractive Surgery (ASCRS), approximately 95% of LASIK patients achieve their desired vision outcome without complications. This is a reassuring statistic for prospective LASIK candidates.

LASIK’s Side Effects

While LASIK is generally considered safe, some Lasik surgery side effects can occur, including:

Dry Eyes  One of the most common side effects of Lasik surgery is temporary dry eyes. This occurs because the surgery may disrupt the cornea’s nerves responsible for tear production. Artificial tears and prescription eye drops are often recommended to alleviate this discomfort.

Glare and Halos Some patients report experiencing glare, halos, or starbursts around lights at night, especially during the initial stages of recovery. This side effect typically diminishes over time, but it can persist in a small percentage of cases.

Sensitivity to Light Increased light sensitivity, or photophobia, can occur after LASIK. It is usually a temporary side effect and can be managed by wearing sunglasses when outdoors.

Fluctuating Vision In the days and weeks following LASIK, it’s common for vision to fluctuate. Some patients may experience clear vision one day and slightly blurred vision the next. This typically stabilises as the eye heals.

Undercorrection or Overcorrection In some cases, the surgical outcome may not meet the patient’s expectations, leading to undercorrection or overcorrection of the vision issue. Enhancements or touch-up procedures can often resolve this issue.

Infection Though rare, there is a risk of infection after LASIK. It’s essential to follow post-operative care instructions to minimize this risk.

Epithelial Ingrowth Epithelial ingrowth is when the corneal epithelial cells grow under the flap. This can lead to discomfort and hazy vision. It’s a relatively rare side effect that may require additional treatment.

Corneal Ectasia Corneal ectasia is a severe complication in which the cornea becomes progressively thin and bulges forward. This can lead to significant vision problems and may require a corneal transplant in extreme cases. It is, however, quite rare.

It’s important to note that while these LASIK surgery side effects may sound daunting, most LASIK patients experience minimal discomfort and recover without complications. The key to a successful LASIK experience is choosing a qualified surgeon, following post-operative care instructions, and having realistic expectations.

How long will these side effects last?

The duration of Lasik surgery side effects can vary from person to person. Here’s a general overview of how long some of the common side effects may last:

Dry Eyes

Dry eyes are one of the most common side effects of Lasik eye surgery. However, they are typically temporary and improve within a few weeks to several months as the cornea heals. Using artificial tears and prescribed eye drops as directed by your surgeon can help manage this discomfort during the healing process.

Glare and Halos

Glare and halos around lights, especially at night, are more prevalent in the early stages of recovery. Over time, as the cornea stabilises, these visual disturbances tend to diminish. Most patients find that these effects are significantly reduced within the first few months post-surgery.

Sensitivity to Light

Increased sensitivity to light usually subsides within a few days to a few weeks after LASIK. Wearing sunglasses when exposed to bright light can provide comfort during this period.

Fluctuating Vision

Fluctuating vision is common during the initial stages of LASIK recovery. However, it typically stabilises as the eye heals, and patients often experience stable, clear vision within a few weeks to a couple of months.

Undercorrection or Overcorrection

If a patient experiences undercorrection or overcorrection, a touch-up procedure may be recommended after the eye has fully healed, which is usually after three to six months. This allows the surgeon to fine-tune the vision to meet the patient’s expectations.

Infection

Infection, while rare, can occur within the first week after LASIK. Prompt and proper management can help resolve it. The risk of infection significantly decreases as the eye heals.

Epithelial Ingrowth

Epithelial ingrowth, if it occurs, may require additional treatment, such as lifting the LASIK flap and removing the ingrown cells. The recovery period for this side effect depends on the severity and the success of the treatment.

Corneal Ectasia

Corneal ectasia is a rare and severe complication that may develop years after LASIK. Its management may involve procedures to stabilize the cornea, such as corneal cross-linking or, in extreme cases, a corneal transplant.

It’s important to remember that while some Lasik surgery side effects may last longer than others, the majority of LASIK patients report improved vision and minimal side effects within a few months of the procedure. Regular follow-up appointments with your surgeon are essential to monitor your progress and address any concerns throughout the recovery period.

Conclusion

In conclusion, LASIK is a highly effective procedure for correcting a wide range of vision issues. While Lasik surgery side effects can occur, they are generally mild and temporary. The key to a successful LASIK experience is choosing a skilled and experienced surgeon, following post-operative care instructions diligently, and maintaining realistic expectations regarding the recovery process.

If you are considering LASIK, consult with a qualified ophthalmologist to discuss your eligibility and gain a better understanding of the potential risks and benefits. LASIK has improved the quality of life for countless individuals, offering them the freedom and convenience of clear vision without the need for glasses or contact lenses. Understanding the potential side effects of Lasik surgery and their expected duration will help you make an informed decision about whether LASIK is the right choice for you.

Read more about the author

Visit the LinkedIn profile

Dr Aditi Agarwal

Medical Director & Senior Eye Surgeon

One of the best Cataract, Cornea and Lasik eye surgeon in Gurgaon.
Exp: 20 Yrs

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Comprehensive Guide to Different Types of Lenses for Cataract Surgery https://www.krishnanetralaya.com/blog/comprehensive-guide-to-different-types-of-lenses-for-cataract-surgery https://www.krishnanetralaya.com/blog/comprehensive-guide-to-different-types-of-lenses-for-cataract-surgery#respond Sun, 18 Feb 2024 12:53:49 +0000 https://krishnanetralaya.com/?p=10815 A blurry or restricted vision can not only disrupt the connection you enjoy with the outer world but also reduce the quality of life. A compromised vision can disrupt your fine senses, make doing minute work more challenging and simply push the fine sensory pleasures that you enjoy through your sight away. A cataract is...

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A blurry or restricted vision can not only disrupt the connection you enjoy with the outer world but also reduce the quality of life. A compromised vision can disrupt your fine senses, make doing minute work more challenging and simply push the fine sensory pleasures that you enjoy through your sight away.

A cataract is one such condition where the eyesight becomes blurry and distorted, resulting in limited visibility. This is where cataract surgery comes into the picture, a surgical process where your eye’s natural lens is replaced with a prosthetic intraocular lens (IOL).

These lenses are small artificial lenses that offer similar focusing power to the natural lens. Without this lens, very thick and high-power spectacles would be required to clear the vision. There are four types of lenses for cataract surgery – including monofocal, toric, multifocal, and light adjustable. Different manufacturers may utilize different materials to manufacture these lenses, but they have

What are IOLs Made of?

IOLs are synthetic implants made of inert materials such as acrylic as this material doesn’t react with the eyes or harm the natural structure of the eyes. They have a coating which is made of a special material to ensure the protection of the eyes from ultraviolet (UV) light.

Types of Intraocular Lenses (IOLs)

Today, there are several types of lenses for cataract surgery or IOLs available in the market and the one that fits you the best may depend on your lifestyle and particular visual needs.

Monofocal IOLs: Monofocal IOLs are the most common kinds of lenses employed in cataract surgery. This lens can be configured to focus optimally for tasks such as working at close distances, intermediate-range vision, or distance vision, depending on your specific visual requirements. Most of the time, individuals opt for setting it to provide clear distance vision, which proves most beneficial for activities like driving, walking, and seeing people from a distance. Typically, eyeglasses are still required for reading or performing close-up tasks. They may not be suitable for those who have astigmatism, which can be identified through biometry measurements. It is crucial that monofocal IOLs are designed with an aspheric profile, which means that their curvature differs from the centre to the periphery. Advanced monofocal IOLs are also a type of monocfocals. These intraocular lenses deliver exceptional visual clarity at a specific, unchanging distance, eliminating the need for glasses. These lenses offer an expanded range of superior visual acuity compared to conventional monofocal lenses. These lenses excel in providing exceptional visual clarity for distant vision and enhance intermediate distance performance. Notably, they sidestep the side effects typically associated with multifocal lenses. This achievement is realized through a unique design that alters the geometry of the central optical area, resulting in a power shift from the lens centre to its periphery.

Multifocal IOLs: A multifocal IOL represents a premium intraocular lens that simultaneously provides clear vision for both distance and near tasks. This IOL comprises distinct zones, each set to a different focusing power. Consequently, it enables you to achieve sharp distance vision and also facilitates reading or computer use without glasses, although you may still require glasses for certain situations, such as reading the minute print in newspapers, books, etc. or looking at the small fonts on the mobile phone.

Unlike a monofocal IOL, which dedicates 100% of the light to either distance or close work, a multifocal IOL continually splits the light to accommodate both near and distant viewing. However it should be known that multifocal IOL significantly reduces the need for spectacles, but it may not make you 100% spectacle-free.

Toric IOLs: Special lenses called toric IOLs are used to fix astigmatism along with nearsightedness or farsightedness. Astigmatism happens when the eye can’t focus well in different directions, like being stronger horizontally and weaker vertically. Toric IOLs can fix this problem because they have different strengths in different directions that balance things out. To make astigmatism better, toric IOLs need to be put in the eye just right.

To effectively correct astigmatism, toric IOLs must be precisely aligned in the correct orientation.

Extended depth-of-focus (EDOF) IOLs: Extended depth-of-focus (EDOF) lenses have the ability to extend the range over which the retina can clearly perceive images, creating a region where the image quality is satisfactory for distance vision. Unlike multifocal lenses, EDOF intraocular lenses (IOLs) can achieve this extended depth of focus without exhibiting multiple foci that produce secondary out-of-focus images, leading to dysphotopsia. EDOF lenses offer a seamless continuum of focus, preventing image overlap and thereby eliminating the halo effect.

Extended Range of Vision (EROV) IOLS: EROV emerges as the optimal solution for patients dealing with presbyopia, a common age-related vision condition. EROV not only enhances distance vision but also significantly improves near vision, reducing the reliance on corrective eyewear. This remarkable outcome is achieved by precisely altering the cornea’s aspheric surface or modifying the intra-ocular lens to extend the focal range, enabling clear vision across a broader span of distances.

In procedures like LASIK or advanced surface ablation, the curvature of the cornea is meticulously reshaped, elongating the focal point. Patients who begin encountering difficulties in reading during their forties experience remarkable benefits from this procedure. EROV effectively corrects refractive errors for distance vision while extending the focal range to enhance near vision.

In the realm of cataract procedures, EROV intra-ocular lenses are increasingly becoming the standard choice when multifocal intra-ocular lenses are not preferred. These specialized lenses reshape the focus, leading to improved vision for both distant and close-up tasks. While EROV lenses may not offer the complete spectacle independence achieved with multifocal intra-ocular lenses, they strike a balance in focus distance between both eyes. This equilibrium empowers patients with substantial spectacle independence across a wide range of situations.

Accommodating IOLs: This is an artificial lens employed in cataract surgery to replace the eye’s cloudy natural lens. What sets accommodating IOLs apart from standard IOLs is their capacity to adjust focus distances, which reduces the necessity for reading glasses following a cataract surgery.

In contrast, a standard IOL possesses a simpler design and is unable to interact with the eye’s muscles. It is configured for a single focus distance, typically for distant vision, necessitating the use of reading glasses for close-up tasks.

Light Adjustable IOLs: The Light Adjustable Lens is the first and sole intraocular lens that can be modified after a cataract surgery. What sets it apart is its distinctive capability to modify and preview your vision until it aligns with your individual preferences and lifestyle requirements. This lens is crafted from a specialised photosensitive material that can be fine-tuned to optimise your vision.

Both accommodating IOLs and light adjustable IOLs might be effective options for cataracts, however, they are not always readily available.

Choosing the Right Lens Types for Cataract Surgery

Which of the above-mentioned lenses will be perfect for you will depend on the following factors:

Lifestyle and visual needs: Do you rely heavily on near vision or do you drive frequently? You might want to choose monovision or monofocals for your visual requirements.

Astigmatism correction requirements: The astigmatism condition distorts both near and far objects as the cornea is not uniformly shaped. Toric IOLs might be a good choice for you.

Previous eye conditions: If you have eye conditions such as glaucoma or macular degeneration, then EDOF or multifocal IOLs may be the one you must choose.

Budget considerations: This is yet another important factor to consider. While your visual needs will decide what you need, your budget can also play an important role.

Frequently Asked Questions About Types of Lens for Cataract Surgery

Lenses are alternate visual devices called IOLs that replace the natural eye lens during a cataract surgery. Every individual has specific visual needs and the lens that fits best to your needs will be the best choice. There are Monofocals, Multifocals, Toric, Accommodating IOLs, and Extended Depth-of-Focus (EDOF) IOLs. You may choose the one that enhances your vision.

There are several factors that may determine your choice of a replacement lens. These include your lifestyle and visual requirements, previous or existing eye condition, Astigmatism correction requirements, and budget constraints. Gauge what’s best for you and choose accordingly.

It may be necessary for you to wear an eye shield or a protective spectacle for a duration of one week following the surgery.

 

Conclusion

IOLs can be the difference in the way you lead your life after a cataract surgery. A compromised vision can hamper the overall quality of life, something you don’t want to live with. So, the easiest thing to do is choose the right IOL and enjoy a clear and precise vision.

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Dr Aditi Agarwal

Medical Director & Senior Eye Surgeon

One of the best Cataract, Cornea and Lasik eye surgeon in Gurgaon.
Exp: 20 Yrs

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